Ba-Duan-Jin Music
| Track | Durée | Titre | Tablature |
| 1 | 03:12 | Preparatory | |
| 2 | 05:33 | Regular Style, part 1 | |
| 3 | 06:34 | Regular Style, part 2 | |
| 4 | 07:36 | Regular Style, part 3 | |
| 5 | 09:40 | Sitting Style | |
| 6 | 06:18 | Reclining Style |
| Track | Durée | Titre | Tablature |
| 1 | 03:12 | Preparatory | |
| 2 | 05:33 | Regular Style, part 1 | |
| 3 | 06:34 | Regular Style, part 2 | |
| 4 | 07:36 | Regular Style, part 3 | |
| 5 | 09:40 | Sitting Style | |
| 6 | 06:18 | Reclining Style |