| Track | Durée | Titre | Tablature |
| 1 | 00:06 | One, Two (intro) | |
| 2 | 03:05 | Let's Go | |
| 3 | 00:23 | Greetings (interlude) | |
| 4 | 03:33 | Take Cover! | |
| 5 | 03:52 | The Other White Meat | |
| 6 | 04:06 | Own Two Feet | |
| 7 | 04:51 | I Stay Busy | |
| 8 | 00:15 | What Matters More (interlude) | |
| 9 | 03:58 | Minimum Wage | |
| 10 | 00:33 | Soul Puppies (interlude) | |
| 11 | 04:25 | Breaking Records | |
| 12 | 00:22 | Two Hits (interlude) | |
| 13 | 03:59 | Lung-Collapsing Lyrics, Part II | |
| 14 | 04:21 | The Last Cypher | |
| 15 | 05:12 | The Ballad of Lost Friends | |
| 16 | 00:36 | Hee a Laa (interlude) | |
| 17 | 05:33 | CA-101 | |
| 18 | 00:13 | What I 'Used' To Do (interlude) | |
| 19 | 04:06 | Out to Lunch | |
| 20 | 00:11 | One, Two, Part II (interlude) | |
| 21 | 03:02 | Bricks to the Persian Gulf | |
| 22 | 04:00 | Dry Spells | |
| 23 | 04:25 | Goodbye (outro) | |
