Onwards & Upwards
| Track | Durée | Titre | Tablature |
| 1 | 03:01 | Pressure | |
| 2 | 04:03 | Colour T.V. | |
| 3 | 03:15 | Fast Forward | |
| 4 | 03:18 | You Are Not Alone | |
| 5 | 02:57 | Joyless | |
| 6 | 02:30 | If You Don't Like It | |
| 7 | 02:55 | Civilization Street | |
| 8 | 03:08 | United | |
| 9 | 03:50 | Catching Flies | |
| 10 | 03:15 | When the Fighting's Over | |
| 11 | 05:31 | Open Mind Surgery | |
| 12 | 01:43 | Don't Worry About It | |
| 13 | 06:29 | I.S.D. |