The Loneliness of a Long Distance Runner
| Track | Durée | Titre | Tablature |
| 1 | 03:28 | The Runner: Mind & Body | |
| 2 | 06:11 | The Discipline of Practice | |
| 3 | 04:05 | Going Through the Wall | |
| 4 | 06:01 | Competition | |
| 5 | 08:21 | The Starting Line | |
| 6 | 04:29 | The Pack | |
| 7 | 04:22 | Breakaway | |
| 8 | 02:04 | Alone | |
| 9 | 06:40 | Personal Best | |
| 10 | 04:48 | Victory / Defeat | |
| 11 | 05:32 | Contemplation |